Less than 1 month to go

Well I'm officially less than 1 month away from the MCM. Hard to believe how quickly it has snuck up on me. This was a good training week, as my leg continues to feel good. I did a 6 mile run on Tuesday, 8 on Wednesday, and then 3 on Thursday. Funny how short 3 miles seems now.....

Today I ran 12 miles, a six mile out and back. That's the farthest I've run while training for the marathon since my injury hit me at the point when I was running 10 miles a few months back. It felt really good to run 12 today, kind of a mental hurdle. This week will have a similar schedule laid out, with a 14 mile run set for Friday morning.

12 miles - 2:00:00 - AVG HR 166